13 Pregnancy Journals for Your 9-Month Journey

We include products we think are utilitarian for our readers. If you buy through links on this page, we may earn a minor mission. here ’ s our procedure. That ’ randomness why sol many expecting parents choose to keep a journal throughout pregnancy. Journaling can be a fantastic room to keep a record of all the experiences you ’ ra going through ( both the amazing and anxiety-inducing ) and your hopes and dreams for life with your child. Each week and each calendar month bring about indeed many alone thoughts, feelings, emotions, and physical evolutions that it can feel about overwhelming to keep everything bottled up inside. If there ’ s ever a time in your life where you change and evolve drastically, it ’ south during the pregnancy and postnatal periods.

A pregnancy journal not only can become a keepsake for you and your family to look back on for years to come, but it can besides be a fantastic way for you to manage the overplus of emotions you may feel over the course of your pregnancy. From the exhilaration leading up to your beginning sonography to the nervousness you feel as you inch closer to your due date, it ’ s a space for you to partake everything you ’ ra feel. A pregnancy diary is a diary that you keep during the run of your pregnancy to detail your experiences, emotions, milestones, and memories. And, if you ’ re seeking extra tips and week-by-week guidance throughout your pregnancy, sign up for our I ’ meter Expecting newsletter. It ’ s wholly up to you whether you choose to keep a pregnancy diary. The decisiveness is a personal one. however, it ’ mho always easier to start a diary and stop along the way than look back at your 9-month journey and wish you had ! We besides factored in customer ratings and reviews to see what users loved most about their journals and what they thought was missing. To create this list of pregnancy journals, we reached out to expectant and new parents to find out which journals they used to document their pregnancy travel .

Best hand-drawn illustrations

Price: $ $ $

The modern, dateless, and gender-neutral design of this memory reserve and daybook is one of the reasons why it ’ s so popular among those who are expecting. It guides you through pregnancy, parentage, and all the means through year 5 of your child ’ south life with sections full of gorgeous, aesthetic designs. You can personalize it any way you like, and the corkscrew binding allows you to remove certain pages that may not apply to you ( i.e. certain holidays ) with rest. It ’ mho worth note, however, that many pages in this book reference the two parents as a unit, so it may not be ideal for single parents .

Pros

  • It includes hand-drawn illustrations.
  • The journal includes pockets to safely store keepsakes.
  • It has a quality linen cover and thick pages.

Cons

  • It’s difficult to remove pages you don’t want to use.
  • It ’ s designed for couples, and may not be the best pick for unmarried parents.

Most customizable

Price: $ $ This pregnancy diary offers enough of outer space to write your most intimate feelings as an big parent, a well as document some of your most special moments ( like ultrasound photos and bump dates ) along your 9-month travel, making it a big clean for anyone who ’ second meaning. The diary prompts you to get creative with your discipline of thoughts through a myriad of questions including how you found out you were expecting, who you first gear told the newsworthiness to, and more. It besides includes fruit and vegetable size comparisons of your growing baby along the way .

Pros

  • This journal isn’t too gender specific.
  • It makes keeping track of progress and milestones easier.
  • It has places for pictures each step of the way.

Cons

  • Some reviewers wish it had more room for detail.
  • Reviewers note that the text throughout has a few typos.

Best spiral-bound

Price: $ $ If you ’ re looking for fewer prompts and more free space to express your thoughts and feelings throughout pregnancy, this is the journal for you. This journal has 74 pages that are broken down into sections where you can write specific details about your pregnancy, including how you shared your extra news program and your first prenatal inflict. There are evening places to include some of your favorite pregnancy photos, such as your sonograms and bump dates .

Pros

  • It’s spiral-bound and includes 74 labeled and tabbed pages.
  • You can buy it in a variety of color schemes.
  • Each section highlights a new trimester or important milestone.

Cons

  • Some reviewers say that there’s not enough space to write things down.
  • A handful of reviewers note that the sections felt repetitive at times.

Most awards

Price: $ $

This daybook is a hit with moms from all over the earth, and it ’ randomness comfortable to see why. It not only guides you through each week of pregnancy ( starting from workweek 9 ), but it besides continues all the way through your child ’ randomness first birthday, prompting you to record special milestones like your baby ’ sulfur birth, beginning smile, first steps, and more. It ’ sulfur received several awards, including being deemed an international best-seller, Gold at the Independent Publisher Book Awards 2014, and Winner at the Loved by Parents Awards 2012. It ’ s worth noting that there are many references to “ don ” or “ dad, ” sol certain same-sex couples may find it limiting, and one parents may not like it arsenic much, either .

Pros

  • It’s received many accolades.
  • The book is high quality and will hold up for years.
  • There’s a limited amount of free space for blank journaling, which may appeal to parents who don’t want to be promptless, or who aren’t sure how to fill space.

Cons

  • The book isn’t designed for same-sex couples or single parents.
  • Some reviewers complain it has a lot of repetition.
  • It starts at week 9 of pregnancy.

Most modern

Price: $ $ Written by beloved children ’ mho books author Amy Krouse Rosenthal, this pregnancy journal is wholly devoted to your changing demote. It has some unique features, including a department of pages where you can put in photograph of your growing belly to create a “ time-lapse, ” and prompts throughout to keep lead of alone pregnancy experiences, like your prenatal visits and how you told your friends and class .

Pros

  • The book is organized by weeks, not months, which may make it easier to navigate.
  • It features clever and oftentimes funny wording.
  • It has pages where you can add photos of your growing baby bump.

Cons

  • It only goes up to 39 weeks .

Best daily planner

Price: $ $ $ If you ’ ra less of a journaler and more of a planner, this is a great choice for you. In both monthly and weekly planner views, you can keep track of everything from your pregnancy plans to your checkup stats, all the room up to your child ’ mho first birthday. There ’ second batch of room to share special details and, as a fun bonus, there are two full moon pages of colorful stickers that you can scatter throughout .

Pros

  • This book allows you to keep daily notes, rather than weekly or monthly ones.
  • The tracking begins at week 4, which is earlier than many of the other options on our list that don’t start until week 7 or later.
  • It has a hard cover, which makes it more durable for storage.

Cons

  • Some reviewers say that the font is too light.
  • It doesn’t have storage pockets like other journals.

Most affordable

Price: $ $

The adorable front blanket of this capricious pregnancy diary tells you most of what you ’ ll need to know about what it contains inside. Its fooling nature offers good enough structure while giving you encouragement to explore your inner thoughts and feelings freely.

There are sections for you to share your crucial pregnancy photos and milestones, track your progress, and even a few supernumerary pages in the back for baby shower guests to share some sweetly sentiments .

Pros

  • It features fun, whimsical prompts.
  • It includes plenty of pages with lots of space for notes and jotting down thoughts or ideas.
  • It’s divided into three sections, one for each trimester.

Cons

  • While there’s a lot of space, some reviewers wish there were more spots for photos.
  • Some reviewers received products with certain pages ripped out.

Best for dads-to-be

Price: $

Most pregnancy journals are designed with moms in thinker, but this one caters to dads, which is refreshing. It provides explainers for major pregnancy milestones and allots spaces for dads to fill out information for each shipshape. many dads who reviewed the daybook appreciate that it prompts them to share their feelings and emotions about the becoming-a-dad experience, and that it has a server of writing prompts to foster think and creativity. The design is simple and square, making this a great pregnancy daybook for just about any expecting dad .

Pros

  • This book helps encourage dads-to-be to share their feelings and emotions.
  • It provides educational information about each trimester of pregnancy.
  • It’s easy to organize and curate.

Cons

  • There aren’t many places to add photos.
  • There isn’t much space for freestyle writing.

Most classic

Price: $

This is the most classic-looking pregnancy journal that we came across in our inquiry. It ’ s small, simple, full of open pages and provided prompts, and it even has a built-in bookmark so you can always easily find your spot. This diary is more inclusive than many others on the market, so it ’ s a great option for one moms who don ’ thyroxine want to constantly be reminded of their spouse ( or possibly lack of one ). It ’ south besides full for same-sex couples, as there aren ’ t multiple references to “ ma and dad. ”

Pros

  • It’s great for single moms and same-sex couples.
  • It’s small, so you can easily pack it in your bag.
  • The journal includes inspiring quotes that can be a source of motivation.

Cons

  • It isn’t broken down by week.
  • Some reviewers find that the questions and prompts are repetitive.

Best for adoptive parents

Price : $ $ $ The overpower majority of pregnancy journals on the commercialize cater to expecting parents who are carrying and are biologically related to their baby. This leaves out thousands of parents who adopt children each year. That ’ s what makes this journal so special : It caters specifically to those on the adoption journey. It ’ south designed to capture each stage of the child ’ randomness biography, including a family tree, and has several sections that prompt details about the adoption action itself, including the parentage and the day the adoptive parents met the child for the first clock time. We love that it encourages note-taking all the way up until your child ’ sulfur eighteenth birthday .

Pros

  • It caters to adoptive parents and their unique experience.
  • It incorporates thoughtful prompts.
  • The journal encourages you to write down thoughts through your child’s 18th birthday.

Cons

  • It’s pricier than most pregnancy journals.
  • Most reviewers wish there was a section that covered the period before they welcomed their baby.

Best for beyond babyhood

Price: $ $ If you ’ re looking for a journal that will help you keep lead of more than good your baby ’ s foremost year, this could be the mighty journal for you. It incorporates adequate space to include a thought, milestone, emotion, or know on each day of your child ’ s first base 5 years. It doesn ’ t have as many prompts as other journals on our list. But busy parents may appreciate the modest space dedicated to each day, as it takes some atmospheric pressure off, while however providing the opportunity to share whatever is on their minds .

Pros

  • It tracks more than just your baby’s first year.
  • It’s not too large, so it’s easy to travel with.
  • It takes the pressure off parents who don’t want to write more than a sentence or two a day.

Cons

  • Some reviewers find that one line a day is too limiting.
  • A handful of reviewers say their journals arrived with scuffs and stains.

Best for Black mothers

Price: $ This pregnancy journal was created and curated with Black mothers in mind. It besides provides batch of organized pages that encourage parents to keep track of everything from major milestones to amusing firsts. The checklists are besides useful, a well as the mom-to-be plans for the delivery and postnatal period. While the traverse features a black woman who is meaning, a issue of reviewers hoped there would be more inside, such as quotes from celebrated black women or other references to black culture. While they emphasized they still liked the product overall, they wished there were more elements specific to Black parents throughout .

Pros

  • It’s made for Black parents-to-be.
  • It prompts you to keep track of each stage of pregnancy.
  • The cover is soft but also very durable.

Cons

  • Some reviewers wish it had more space to share photos.
  • It’s not as lengthy as other pregnancy journals.

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